Upcoming Events & Retreats

Explore upcoming sessions and retreats that support emotional release, nervous system regulation, and embodied growth.

(In-Person Session)

The February Reckoning

Join us for a powerful in-person breathwork journey designed to help you reconnect, release, and reset. This intense session will guide you through emotional healing and nervous system recalibration.

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(Virtual Event)

Virtual Breathwork & Nervous System Regulation

Discover the power of breathwork from the comfort of your home in this virtual event. Release stress, ease tension, and leave last year's energy behind with a guided breathwork session.

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(Retreat)

Costa Rica Transformational Breathwork Retreat

Immerse yourself in a 7-day retreat in the lush landscapes of Costa Rica. Experience deep emotional release, nervous system regulation, and transformative breathwork practices.

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