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ONE ROOM.
YOUR PROCESS.
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You’re surrounded by people, but what happens is personal.
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Lights down.
Music up.
Eyes closed.
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You’re guided through a deliberate breathing session at your own pace.
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No performing.
No comparing.
No pressure to feel a certain way.
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“I cried, I released… I was able to release so much tension, that I didnt realize I was carrying… energized.”
~ HumanPowered Participant
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YOU DON'T HAVE TO BELIEVE IN ANYTHING.
[ Breathwork students connected to their grounding yoga mat. ]
You don't need to be spiritual.
You don't need to meditate.
You don't need to know anything about breathwork.
You don't need to believe in energy.
You don't need to know what you're supposed to feel.
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Just show up. Breathe. See what happens.
Then decide for yourself.
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IS THIS RIGHT FOR YOU?
THIS IS FOR YOU IF..
Your mind doesn't seem to shut off.
You're carrying more than you realize.
You're constantly moving from one thing to the next.
You feel like you're functioning, but you're not quite yourself.
You want to try something different.
You don't necessarily meditate.
You don't consider yourself a “wellness person.”
You just know you need a reset.
You want to know what peace feels like.
THIS MAY NOT BE FOR YOU IF...
You're looking for a quick fix or instant solution
You're not open to internal or emotional experiences
You expect something passive without participation
You're looking for medical treatment or therapy replacement
Breathwork can be powerful. We create a safe environment, but the outcome is always your own.
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WHY BREATH?
Breathing is something you already do every day.
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But the way you breathe can change depending on what you're experiencing.
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In Human Powered sessions, you're guided through conscious breathing patterns while lying down, with music and a carefully created environment around you.
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The goal isn't to teach you how to breathe.
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It’s to give you something you can feel for yourself.
See more video testimonials and behind-the-scenes content and more HERE
MEET ANTHONY
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I've spent more than 35 years creating environments for people to work, perform, and operate under pressure.
My background is in cinematography and production.
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I've worked in environments where staying calm, paying attention, and knowing what to do next mattered.
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Over time, I learned how much the environment around us can change the way something feels.
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Today, I use that experience differently.
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Instead of creating an environment for the camera, I create one for the person lying on the mat.
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​That's Human Powered.
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~ Anthony Lenzo
Founder, Human Powered
IT'S NOT JUST BREATHING.
BREATH
Guided conscious breathing.
MUSIC
A soundtrack built into the session.
Environment
A room designed to remove distractions.
NO EXPERIENCE NEEDED.
You can go at your own pace the entire time.
STILLNESS
Time to settle afterward.